最高のエイジングケアサプリメント：探すべきビタミンと栄養素
私たちの体は年齢とともに変化しますが、正しいアプローチを取ることで老化の過程を遅らせ、活力を維持することができます。そのために効果的な方法の一つが、最高のアンチエイジングサプリメントを日常のルーチンに取り入れることです。これらのサプリメントは、老化の兆候と戦うために必要なビタミンと栄養素を提供するように特別に設計されています。
この記事 では、アンチエイジングサプリメントを選ぶ際に探すべき必須のビタミンと栄養素について説明し、情報に基づいた決定を下せるようにお手伝いします。
マレーシアにおけるNMNサプリメントの完全ガイド：効果、適切な摂取量、価格
近年、NMNサプリメントは健康的な老化を促進する強力な手段として、マレーシアで大きな注目を集めています。
NAD+は細胞のエネルギー産生、DNA修復、全体的な代謝機能に不可欠であるため、NMNの補給は活力の向上、認知機能の改善、老化防止など、さまざまな健康効果と関連しています。
多くの健康意識の高い人々が、若々しい活力を維持し、脳の健康をサポートし、身体の持久力を向上させるためにNMNサプリメントを摂取しています。
続きを読む
筋肉の減少を防ぐ：サプリメントがもたらす効果
年齢を重ねても健康で強く、自立した生活を送るためには、筋肉量を維持することが重要です。しかし、加齢に伴い体は自然な変化を遂げ、筋肉が徐々に減少するサルコペニアと呼ばれる状態に陥ることがあります。老化は避けられませんが、筋肉の減少を防ぐことは可能です。適切なアプローチを取ることで、筋肉の減少を遅らせたり、さらには防ぐこともできます。その鍵となるのが、運動・適切な栄養・効果的なサプリメントの組み合わせです。
目のサプリメントで視力は向上する？効果・誤解・科学的根拠を徹底解説
Many people turn to eye supplements as a potential solution for strained eyes caused by prolonged screen time and environmental factors. These supplements are widely consumed to improve eyesight, protect against vision deterioration, and maintain overall eye health. However, a common question remains: Can eye supplements truly improve vision?
一部のサプリメントは効果が期待できるかもしれませんが、万能な解決策ではありません。視力の健康を維持するためには、生活習慣を含む総合的なアプローチが重要な役割を果たします。
この記事では、目のサプリメントに関する効果、制限、重要な考慮事項を探りながら、目のケアに対する総合的なアプローチの重要性を強調します。
Better Sleep Quality: Natural Ways to Restore Your Sleep Rhythm
Key Takeaways:
- Poor sleep disrupts natural circadian rhythms and accelerates fatigue.
- Stress, screen time, and irregular habits are common sleep disruptors.
- Lifestyle changes can restore better sleep patterns naturally.
- Supplements like BetAging may support healthy, restorative sleep.
NMN for Sleep: How It Resets Your Body Clock Naturally
Key Takeaways:
- NAD⁺ is a natural coenzyme your body needs to fuel energy and regulate sleep.
- NMN supplements boost NAD⁺ levels and support healthy circadian rhythm.
- Sirtuins are proteins that act as sleep-wake regulators in your body.
- Irregular sleep patterns harm mood, focus, immunity, and long-term health.
- BetAging with NMN may help restore balance for deeper sleep and brighter mornings.
Meet our expert
Dedicated professionals driving our success
Noor Farhana Binti Ab Karim (Han)
Noor Farhana Binti Ab Karim (Han) brings over 12 years of extensive experience in the halal food and supply chain industry, with a strong foundation in food science, research, and regulatory compliance. Her career has been shaped by a robust academic background and hands-on involvement with both national and international halal bodies.
She began her academic journey at SMKA Maahad Hamidiah, Kajang, before earning a Diploma in Science and later a Bachelor’s Degree in Food Science and Technology from Universiti Teknologi MARA (UiTM). Her internship at the Halal Department, Jabatan Agama Islam Selangor (JAIS) sparked her passion for halal compliance and regulatory frameworks. Noor Farhana then pursued a Master of Science in Transport and Logistics, specializing in Halal Supply Chain by Research, which required close collaboration with regulatory bodies and international organizations.
Her expertise extends to active involvement in major halal initiatives. She contributed as a committee member for the World Halal Summit 2015, hosted by the Ministry of International Trade and Industry (MITI), and collaborated with JAKIM, MATRADE, and the Halal Industry Development Corporation (HDC). She also participated in the Standards and Metrology Institute for Islamic Countries (SMIIC) Halal Conference, jointly organized by DSM, JAKIM, and HDC.
Throughout her career, Han has served in various critical roles, including Trainer for Halal Food Awareness, Document Controller, and Internal Auditor for multiple standards such as:
ISO 9001:2015 – Quality Management Systems
MS 1480:2019 – HACCP Food Safety System
MS 1514:2022 – Good Manufacturing Practice (GMP)
FSSC 22000 – Food Safety System Certification
MS 1500:2019 – Halal Food: General Requirements (Third Revision)
She is a Certified Professional Halal Executive by JAKIM’s Halal Professional Board (HPB) and a Certified ISO 9001:2015 Internal Auditor. Her comprehensive knowledge enables her to provide practical advisory services in halal certification, compliance audits, best practices in manufacturing, and halal assurance systems.
Her experience includes managing regulatory certification applications with the Ministry of Health Malaysia, particularly for food product exports. She is fluent in Malay and English, and is well-versed in Arabic, Korean and Japanese, making her an asset in cross-cultural and international collaborations.